Strengths and Benefits
The Moment Rope | Strengths & Benefits
One of the biggest things to remember is that the Rope is only a tool, and the benefit that comes out of the tool is correlated to what you put...
The Moment Rope | Strengths & Benefits
One of the biggest things to remember is that the Rope is only a tool, and the benefit that comes out of the tool is correlated to what you put...
Everyday Movements
The Guiding Principles of AXiOFiT Movement systems Be Present Be Curious Quality over Quantity, always. Move in 3-d Never move into Pain Spend more time barefoot Spend more time on...
Everyday Movements
The Guiding Principles of AXiOFiT Movement systems Be Present Be Curious Quality over Quantity, always. Move in 3-d Never move into Pain Spend more time barefoot Spend more time on...